Handstand Workshop

  • 12:00 pm - 2:00 pm
  • 30

Join Brad as guides you through the art handstands and itís many forms. This workshop is intended for all levels to learn where and how to start training for the handstand. You will immerse yourself into several flows and techniques to bring more awareness of handstand alignment as well as preparing the body to start holding a free standing handstand. You will also learn methods on safe and proper entry/ exit as you conquer your fear of falling while inverted. Ultimately giving you a strong foundation so you can continue to practice and maintain what youíve learned through your training.


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