Lindsey Arnold

Movement is my happiness, my wellbeing and my passion. It has been a part of my life from an early age and it will continue to embody my life through the years to come. I discovered Pilates during my professional career as a dancer and was instantly drawn to the mindful movement of the Pilates repertoire. It left me feeling strong, long and balanced while bringing a deep awareness and connection to my body and mind. As your teacher, It is my passion to help you discover, learn and connect to your body as a whole. I truly love what I do and I can’t wait to be a part of your Pilates journey.

My other love in life is of course my family. Being a momma (a dog momma too J) is such a blessing and I am so very grateful to have such joy and love in my life! To all the mommas and mommas to be out there, keep Rocking on! Oh and of course, do some Pilates…. (Believe me, you’ll thank me later)!



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