Join other new or seasoned parents as we cover various topics that surround parenting, motherhood, re-discovering ourselves as well as mindfulness tips and tools to help you navigate life with baby. You will be able to meet other parents and form friendships that can last a lifetime.

Register online through our yoga schedule. Spaces are limited and this group is free for anyone! You do not need to be a member at our studio. Please be mindful when booking a spot and allow for as much time as possible when cancelling so that another mama can take your spot.



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